Black Bean and Portabello Burgers

(lean, mean, bean-machine)

These ones are real companions in our household. When I don’t quite know what to make, I often think: “Eeh, I’ll just do some black bean burgers”. They’re good with oven baked potatoes and bearnaise sauce. They’re great with mashed potatoes and roasted garlic and mushroom sauce (as in the pictures). They’re really good as just… hamburger burgers as well actually.

The black beans, combined with the umami heavy confit onion and portobello mushrooms, give them a really rich and deep taste. Using bread is really good for consistency and the cheese is… well cheese is pretty great.

I like using soy as it together with the rest gives some meaty tones, but I get that that might not be for everyone (to make it more like meat I mean). But from this base-recipe you can basically do whatever. Fresh herbs, chili, spices, you go wild!

Created with Sketch. 1.5 hours Created with Sketch. 6

Ingredients

  • 760 gof black beans (boiled and in liquid, weight including the liquid)
  • 2 (or 3) portabello mushrooms
  • 4 eggs (a bit depending on the size)
  • 100 gcheese (e.g. Gouda cheese)
  • 2 small carrots (80 g)
  • 1.5 yellow onions
  • 3 slices of bread
  • Some tomato puré, mustard, soy sauce, salt and pepper
  • 75 gbutter
  • 3 dloil (rapeseed)

Directions

  1. Start by making the confit onion (which is onion boiled for a long time in oil). Chop the onion (1 yellow onion) into sizes of about 1/4 onion rings. Heat up oil enough to cover the onions (3 dl) to low/medium temperature and let the onion simmer in the oil for about 30 minutes.
  2. While the onion is cooking, chop the portobello mushrooms and put them in a pan with a generous amount of butter (50g), on medium heat. After ca 5 minutes, take the heat down to low, add salt, pepper and the tomato puré (1 tablespoon) and mustard (1 tablespoon). Stir and leave on low heat for 20-30 minutes (turn the mushrooms over now and again).
  3. Tear the bread into small pieces (3 slices in pieces about 1 cm x 1 cm), crack the eggs (4) and stir the eggs and the torn bread together.
  4. Sift away the fluid from the beans and put them in a bowl. Finely chop 1/2 yellow onion, finely grate a carrot (and squeeze out some of the the juice) and mix both in with the beans. Mix together with whatever but not with an immersion blender or mixer. Take a fork or something and stir until some beans have become squished but some are still whole-ish.
  5. Grate the cheese (100 g) and put it in to the mix. Sift away the oil from the confit onion and add the onion and the fried mushrooms.
  6. Now, the trick is to get the texture just right, by adding bread crumbs and/or flour/ potato flour. You should be able to form semi-firm, semi-sticky balls from the mix, but if there’s too much flour/bread/bread crumbs, the burgers get too dry when cooked. Personally, I more often make the mistake of making the mix to firm so try to err on the side of a looser, stickier mixture. More breadcrumbs can always be added in later. When I did these ones I didn’t use any breadcrumbs (or flour) other than the coating (see list item 9).
  7. Use salt, pepper and soy until the mix is to your taste. I usually put a bit of vinegar in the mix, but then again: I fucking love vinegar.
  8. So now the base mixture is done. If you have the time, let it set in the fridge for an hour or so.
  9. Make balls from the mixture and cover them in bread crumbs. Heat up the remaining butter (25 g) and some rapeseed oil to medium-high heat in a pan. Put the balls in the pan and gently push down on them with a spatula. If the consistency is right they should flatten easily (they should flatten slightly but not all the way under their own weight). Fry for about 5 minutes on each side. And you’re done!


These are best about five minutes off the stove, when they’ve settled a bit (become a bit firmer) but are still warm. Fry them the last thing you do before serving up the food.

Almond balls

(vegetarian meatballs for the people)

We’re an almost exclusively vegetarian household. My girlfriend is vegetarian you see (or actually a recent convert to Pescetarianism, so fish if back on the menu, yeiij!). This has led me to develop a lot of  vegetarian alternatives through the years, which has been really great. I’m not especially fond of the concept of mimicking meat. Soy meat, quorn, oumph, pulled oats, beyond meat… I mean, I get it. If people like it: cool. I’m just sayin’ that the best of that kinda thing I’ve ever had has never been anywhere close to the meat equivalent. Often, they just feel like attempts to create a vessel for heavy spicing.

I like when you try to use unprocessed stuff and make something different but equally great. Like portabello hamburger, or black been tacos, or carrot and parsnip burgers. Or: almond balls. So let me get the irony out of the way. Yes, they look a lot like meatballs. Yes, they kinda taste a bit like meatballs. But they’re not meatballs. And they’re made from scratch.

The challenge when making vegetarian alternatives to burgers or ball-shaped things is consistency. It’s real easy to make something that sticks together if you’re fine with the end result being dry and dense and boring. It’s equally easy to make something juicy that’ll fall apart. I think this recipe strikes a real good balance, but it can take a while to get a hang of the nuances. I got the gist of this recipe from my girlfriends mother (something akin to this Swedish recipe I think), but I’ve tinkered with it quite a lot through the years.

Some of the ingredients are cooked before going into the batter and the balls are boiled in broth before being fried in the pan. All this adds up to a really juicy and rich end result. The consistency can be tricky however. But practice makes perfect so let’s practice!

Special Equipment

  • Kitchen wizard/ Blender/ Immersion blender
Created with Sketch. 60 minutes Created with Sketch. 5-6 servings (or ca 40 almond balls)

Ingredients

  • 150 galmonds
  • 150 gmushrooms (any mushroom really, I use forrest champinjons)
  • 150 ggouda cheese
  • 1.5 yellow onions (about 150g)
  • 100 gcarrots
  • 50 gbutter
  • 25 gChinese soy
  • 40 gbread crumbs
  • 10 gpotato flour (or normal flour)
  • 2 slices of white bread
  • 4 eggs (or 5, depending on the size)
  • 5 gsweet mustard
  • Some sriracha
  • Salt and pepper
  • For the broth
  • 2 yellow onions
  • 2 carrots
  • Bay leaves, salt and pepper

Directions

  1. Put a big pot with 3 liters of water on the stove. Peel and roughly chop 2 onions and 2 large carrots and add them to the pot. Add salt, pepper and bay leaves. Let it come to a boil and then reduce the heat to a simmer. Don’t salt to much as it will reduce somewhat. The end result should be a quite lightly salted broth.
  2. Chop the mushrooms and add them to a pan with ca 2/3 of the butter and some rapeseed oil. Start out on high heat, then lower to low/medium. Add salt, white pepper as well as the mustard and some Sriracha. Let this fry for 10-ish minutes before adding one chopped yellow onion.

  3. While the above is frying on low heat (under a lid if you have it), quickly boil the almonds in water (like a minute). Rinse the almonds under cold water. Now peel the almonds….. I know. Fun. Two things: 1) You can skip it and just use them with the peelings. 2) Alternatively, put the almonds in a colander and take handfuls of almond and squeeze them together over and over. This removes most of the peels and really makes the whole thing a lot more bearable.
  4. Crack the eggs (all four) in a mixer (or in a bowl if you’re using a immersion blender), then add the almonds. Mix to a paste. The consistency varies with the size of the eggs and the type of mixer. If it’s a bit loose, don’t worry. You can either add some more almond now (not too much thou, less than 50g) or adjust the consistency at the end (see instruction number 11). The important thing is the the almonds are properly chopped/blended.


  5. By now, the mushrooms and onion should look something like this.
  6. Add it to the egg-almond-mix and blend it a bit.

  7. Peel and finely grate the carrots. Squeeze out the carrot juice. You can throw away the juice, or save it. Or drink it. Grate the cheese finely. Add the grated carrot and cheese in with the rest and stir.
  8. Rip up the bread into small pieces (or dice it with a bread knife). If the edges of the bread are hard, don’t use them. Put the pieces of bread in with the rest, add the soy sauce, the vinegar, the bread crumbs, the potato flour and some salt and pepper. Stir together.
  9. At this point, you can add whatever. Making these for Christmas? Add som allspice why don’t you? Or maybe som fresh parsley, some chili or basil? Taste and adjust with salt, pepper, soy, vinegar and/or other things to your liking. The level of salt and such should be as you want the end result to taste.
  10. The consistency should now allow you to make quite firm balls from the mix. Like such:
  11. If you think it’s to dry: add another egg. If it’s to loose: add some bread crumbs and/or flour. Roll a lot of balls with a diameter of about 3 cm. “Quite small meatballs” to ball-park it for you.
  12. (You can skip this step and go straight to frying, I commonly do. It does add something thou) Now we’re going to boil the balls in broth before frying them. Sift the broth to remove the onion and carrot pieces. Put a frying pan with some butter and oil on medium/high heat. Bring the sifted broth to a boil and add 10-15 of the almond balls. Let them simmer in the broth for ca 3 minutes before adding them to the frying pan. Be careful as the can be quite fragile. Turn them gently after a minute. Continue to turn them in the pan until brown all around. Repeat.


  13. They’re best as they’ve cooled down a tad but not too much, so eat them promptly!

These are really great as a vegetarian alternative to meatballs but they’re also just awesome in general. We usually have them with what’s on the plate in the first photo: mashed potatoes, sweetened lingonberries and garlic sauce. Mmmmmmm.

Get the hang of the consistency, add some of your favorite flavors and make’ em your own!

Janssons frestelse

(maybe my favorite food... yes, of aaaaaall of the foods)

Well. It’s that time again. Christmas is coming.

I like Christmas I have to say. All in all, it’s mostly quite cosy and nice. There are things I LOVE about Christmas though. And maybe, just maybe, what I love the most is Jansson’s frestelse (sorry, all my family members, you’re a strong second).

According to folk lore it was invented by the opera singer Per Adolf “Pelle” Janzon, that used to treat his guests to beer, schnapps and this type of gratin (Wikipedia tells me the name might be from a movie with the same name. Let’s hope it’s not that boring).

It’s something so unusual as a completely Swedish dish (I don’t even think it’s got an international name) that I really think should be the envy of the world. It doesn’t seem to be though. I think very few people outside of Sweden have ever heard of it. But hey, up here, it’s one of the seminal holiday dishes. It is essential. It is culture. I’m not sure if people really like it that much though..? But I love it and that’s enough for me.

It’s a bit complicated to explain what ‘Jansson’ actually tastes like to non Swedish people. You see, in Sweden there are anchovies, but they’re not like anchovies in the rest of the world, which are usually salty and preserved in oil (they’re called “sardeller” in Sweden). The Swedish version is very sweet, pickled with a whole bunch of spices like cinnamon, bay leaves, allspice, black pepper, sandel wood, clove, cardamom and some version of oregano. And it’s not made from the fish “anchovy” either, but rather sprat. Crazy stuff, right? But it is the bomb. And these “Swedish anchovies” basically make the dish; the savory, sweet, fatty, salty, wonderfully decadent Janssons frestelse. I love everything about them. Even the can they come in is awesome!

In my family we eat (and always have eaten) Jansson’s on 100% of the following holidays: Christmas, Easter, Midsummer, and on 0% of all the other days. Or, well… sometimes my dad can’t help himself and makes it off-season with like twice the anchovies.

It’s also really easy to make, as all the spicing is already in the stuff you put into the gratin. No added spices, easy peasy.

Let’s go!

Created with Sketch. 45 minute preparation, ca 45 minutes in the oven Created with Sketch. 8-12 servings

Ingredients

  • 1.8 kgpotatoes
  • 3 yellow onions
  • 400 (or 500) gcream (40-ish %)
  • 3 (or 2)cans of anchovies (125 g per can, including the liquid)
  • 100 gbutter
  • 25 groe
  • 20 gtomato puré
  • 50 gbread crumbs

Directions

As you might have guessed, I like anchovy. So this recipe does not skimp on the anchovy. For some people this amount can be a bit much. If you think that you’re one of these people, you can skip one of the cans of anchovy and add about 100 g (1 dl) of cream instead.

  1. Put the oven on 225 C. Put a pan with 25 g of butter on medium heat. Chop half of the onions. When the butter starts to sizzle, lower the heat to medium/low and add the chopped onion. Fry until the onion starts to caramelize.
  2. While the onion is frying, peel the potatoes and cut them into sticks.
  3. Finely chop the rest of the onion. Open all three cans of anchovy and drain the pickle-juice into a bowl. Whatever you do: don’t throw it away! This is very important. It really packs a lot of flavor! Chop the anchovy from two of the cans. When the onion in the pan has caramelized somewhat, let it cool down off the stove in a bowl.


    I mean, just look at those… so pretty.
  4. Whisk the pickling juice, the roe and the tomato puré into the cream.

  5. Now you’re all set to put the pieces together. Layer potato sticks – raw and fried onion –  and pieces of anchovy, until you run out of ingredients.
  6. When you’re done with the layering, pour the cream/anchovy pickling juice/tomato puré/roe- mix on top.
  7. Now sprinkle the bread crumbs evenly over the surface.
  8. Distribute the remaining can of anchovy fillets on top of the layer of bread crumbs.
  9. And finally: slice the remaining butter (or better yet, use a cheese grater) and layer it on top of the anchovy fillets. 
  10. Into the oven it goes! It needs about 45 minutes but this is very dependent on the oven, the depth of the oven dish and to some extent the ingredients (like the type of potato). You’ll know it’s done when it’s golden brown, the cream is wonderfully gooey and the potatoes are soft. Check in now and then to time it perfectly. Let it rest out of the oven for at least 30 minutes before eating. As with many recipes, this is probably the most important and hardest part. But the gratin really has to set to let the ingredients meld. It’s also way tastier at something like 60 C than piping hot.

This is normally had at Christmas with tons of things as a part of the Christmas dinner behemoth. But it’s great with just some good ol’ meatballs and an egg.

Happy holidays!