Ingredient: tomato sauce

Tomato and Aubergine Lasagna

(definitely not Italian, Italian food)

So I’m Swedish. That’s important, because I don’t want you to think you’re getting a traditional bonafide Italian lasagna. This is a Swedish lasagna. So, to Danilos big big disappointment I don’t make the pasta sheets myself, I don’t pre-boil them, I don’t… I’m not Italian ok?

I’ve been trying to find a vegetarian lasagna recipe that is – not similar to – but equally great as the meat lasagna I’ve grown up with and really love. I stopped trying to mimic the meat version a long time ago, partly because, well the meat substitutes no matter what the hype says are… well crap. Ok, maybe not crap. Some of them are quite good but all of them are very far from imitating meat. So for me, a soy, quorn, impossible meat whatever lasagna is always a sad reminder of what could have been.

Instead I’ve been making a tomato version more and more. It really clicked when I added the fried aubergine (as already established, tomato and aubergine make good bedfellows) and I think it took another not insignificant step forward by adding kale.

This is it. The lasagna I make because I can’t have meat lasagna that often because my wife is a vegetarian. It’s pretty good.

Created with Sketch. 2 hours Created with Sketch. 8

Ingredients

  • General stuff
  • Salt, sugar, pepper and vinegar (weights in the description)
  • 2 aubergines
  • Rapeseed oil for deep frying / pan frying the aubergine slices
  • Olive oil for frying
  • 300 glasagna tiles
  • For the tomato & kale sauce
  • 500 gtomato sauce
  • 500 gcrushed tomatoes
  • 100 gkale
  • 1 yellow onion
  • 1 clove of garlic
  • For the béchamel sauce
  • 25 gbutter
  • 1 lmilk
  • 100 gflour
  • 100 gParmigiano cheese
  • 100 gadditional cheese of your choice

Directions

  1. Heat up some olive oil in a big pan with a clove of garlic. Cut away the thicker parts of the kale stems, slice the kale and put it into the pan.
  2. Chop 1/2 yellow onion and add to the pan.
    Kale
  3. After about 5 minutes, add the tomato (500 g tomato sauce + 500 g crushed tomatoes) and the salt (10 g / 1.7 tsp), sugar (10 g / 1.8 tsp), vinegar (15 g/ 15 ml) and some white pepper. Let this simmer on low heat for 20 minutes. Meanwhile…
  4. Béchamel. Put the butter (25 g) in a pot on medium heat. Finely chop 1/2 yellow onion and fry it in the butter until soft.
  5. Mix flour (70 g/ ca 1.2 dl), salt (7 g / 1 tsp) and white pepper in a bowl. Add 3 dl of milk and whisk until smooth.

    Add the rest of the milk (7 dl) while whisking.
  6. Add the milk-mix to the pan (with the chopped and softened onion). Heat it up on medium to high heat while stirring with a flat-bottomed wooden spoon or a spatula.
  7. When the milk starts to thicken, lower the heat to avoid burning the bottom of the pan and add the parmigiano cheese while continuing to stir. When the cheese has melted into the sauce (couple of minutes), take it off the stove to cool.
  8. Slice the aubergines (2) into 0.5 – 1 cm thick slices and coat them with flour.
  9. Deep fry the aubergine slices (or fry them in a pan with plenty of oil).
  10. Put the oven to 220 C.
  11. Now you’re ready to assemble. Start with a layer of béchamel sauce in the bottom of a quite deep oven tray.
  12. Then add 1) lasagna tiles, 2) tomato & kale- sauce, 3) grated cheese, 4) fried aubergine slices with a sprinkle of salt, 5) béchamel sauce, 6) repeat until you’re out of stuff. Save a bit of the béchamel sauce for the top.


  13. Top it off with a layer of béchamel sauce and put it in the oven for ca 25 min or what the lasagna tiles require.

So here comes the really tricky part. Don’t eat it for at least 45 minutes. It’s so much better when the whole thing has had time to really set, and furthermore: this type of food shouldn’t be piping hot when you’re ingesting it, right? I say… it should be around… 50 C. You say, yes?

 

Fried Pizza

(a better kind of pizza)

If we decide we want to give meaning to words, you can’t really make good pizza at home. And by pizza I mean proper pizza, you know, the one invented in Napoli in the seventeen hundreds: it needs a brick oven that reaches 450° celsius (so that the dough cooks quickly and doesn’t get too crisp), very specific ingredients for the topping, and so on. Because of course, in time pizza has become literally everything, there’s even people that put kebab on it, imagine.

However, a loophole exists, and it’s what we’re doing here: fried pizza. Or well, a version of it. Fried pizza (pizza fritta) in Napoli is pretty much as popular as regular pizza, often regarded as street food. In it’s highest form, it’s a huge stuffed pizza deep fried in a big pot of oil, basically a big fried calzone. But in some different iterations, fried pizza can be miniature pizza, fried in a pan with a more reasonable amount of oil, and then topped -or not- with a simple tomato sauce and parmigiano. In a way, this is a better kind of pizza, as far as make-at-home pizzas go.

 

Special Equipment

  • stand mixer
Created with Sketch. 30 minutes to prepare the dough + 10 hours for rising + 15 minutes for frying the pizzas Created with Sketch. about 15 small fried pizzas

Ingredients

  • for the dough
  • 5 dlwater
  • 25 grsalt
  • 1.5 grfresh yeast
  • 850 grflour (50% regular flour, 50% bread flour)
  • vegetable oil for deep-frying
  • for the topping
  • 1 clove of garlic
  • 2 tablespoons ofoliveoil
  • 400 grpomodori pelati
  • parmigiano flakes

Directions

The dough recipe is the same one used by the Official Napolitan Pizza Association (intended for regular brick oven-baked pizza), and it calls for a very small amount of yeast, and as a consequence, a long rising time: this is why the dough becomes so soft and puffed up.

 

  1. Pour the water (5 dl) in the stand mixer’s bowl and add the salt (25 gr); it will melt completely.
  2. Using your fingers, melt the yeast and add 1/10 of the flour (85 gr). Mix well.
  3. Start the mixer on the lowest speed, and gradually add the rest of the flour (765 gr). Different brands of flour will absorb water differently, so you might need all of it, or less, or a bit more: experience will teach you. Continue mixing for 15 more minutes: the dough will become elastic and separate completely from the bowl. Lay it on a working surface covered with a humid cloth, and let it rise for 2 hours.
  4. Work the dough a bit, and then cut and form the dough balls, 100 gr each, and lay them, ideally, in a container with a lid, or covered with plastic foil. Let them rise for at least 8 hours.

Now is time to prepare a simple tomato sauce for the topping:

  1. Using a mixer or immersion blender, mix the pomodori pelati into a sauce (it’s much better than using regular sauce)
  2. In a small pot  on medium add the oliveoil (2 tablespoon), the clove of garlic, and once it becomes golden brown, add the tomato, plus salt and pepper to taste. Cook for 5/10 minutes.

Let’s fry the pizzas:

  1. Heat abundant natural oil (ideally at 170°) in a deep pot or wok.
  2. Stretch out the  dough balls, one at the time, into round shapes, starting from the center and pressing the air outwards; in this way the pizzas will be thinner in the center, and puffier at the edges.
  3. Add the dough to the hot oil, and cook it for about one minute on each side (or the time needed for the pizza to become golden and crispy).
  4. Top the pizzas with with a tablespoon of tomato sauce and some parmigiano and eat it while the other pizzas are frying.

You can of course eat the fried pizza without any topping (just an extra sprinkle of salt), improvise with your own choice of toppings, and even make stuffed little fried pizzas. But please, no kebab.

Eggplants Parmigiana

(or one of its variants)

This recipe originates somewhere in the south of Italy sometime around the seventeen hundreds, when eggplants and tomatoes finally made it in the mediterranean cuisine. They both had existed for quite some time (eggplants coming from Asia in the Middle Age, and tomatoes coming from the New World after it was “discovered”), but like everything new, it took some time to be accepted. Napolitans say it originates in Napoli, sicilians say it comes from Sicily, people from the city of Parma, in the north, swear it’s their invention (yeah, sure), but since I come from the Napoli region, then it’s decided, it’s a napolitan recipe, ok? Ok.

Even if it has few basic ingredients (one of wich, the most important, is of course Parmigiano cheese*), it has a lot of variants; probably every family has its own version, and sometimes even in the same family it can be a matter of discussion. For example in my family, my aunt Tettella fries the eggplant slices after being egged and floured. I only flour them. She uses mozarella, I use ricotta. I love her parmigiana, but I think mine is superior of course. My girlfriend, who comes from a parmigiana-free country (Sweden), and is not usually influenced by such trivial things as “love” and “affection” in her judgement, thinks mine is way better. So it’s decided, the recipe you’re about to read makes for the best eggplant Parmigiana ever. Ok? Ok

However, since I have said somewhere here that I’m not a fundamentalist any more, this is some variants you might want to try in your parmigiana making:
– don’t use ricotta but mozzarella instead, or even better provola (which is a kind of smoked mozzarella)
– use both ricotta and mozzarella/provola
– fry the eggplants after being floured/egged/breaded
– fry the eggplants after being egged only
– roast the eggplants for a “lighter” version
– any combination of the above

*when I say Parmigiano cheese, I mean the real thing, please don’t use any of that parmesan crap, do yourself a favour.

Created with Sketch. 1 and a half hours Created with Sketch. 6 servings

Ingredients

  • 4 eggplants (about 1 kg)
  • 250 gricotta
  • 30 gmilk
  • 300 gParmigiano Regiano
  • salt to taste
  • vegetable oil to deep-fry
  • for the tomato sauce
  • 1 lttomato sauce
  • 2 tbsolive oil
  • 1 clovegarlic
  • black pepper to taste
  • salt to taste

Directions

  1. Start by preparing the tomato sauce. As for any tomato-based sauce, heat olive oil with a clove of garlic on medium-high until the garlic gets golden brown. Pour in the raw tomato sauce from the can, plus a couple of tablespoons of water if the tomato is very thick (I usally “wash” the tomato sauce bottle or carton with some water and pour it in the pan with the rest). Add salt and pepper to taste, and let cook on medium-low for 15 minutes.
  2. While the tomato sauce is cooking, slice the eggplants in 2-3 mm slices, put them in a big bowl, cover with water and add abundant salt: this will help to get rid of some of the bitterness eggplants sometimes have (if they’ve been harvested too late, or if they have been sitting in the fridge for a while). You can actually skip this if you are in a hurry, it’s not strictly necessary. I do it only when I have time, because the slices have to sit in the water for at least 30 minutes. It’s important, however, that you rinse the slices, so that the flour will stick to them, as in the next step.
  3. Throw the flour in a big bowl and, one at a time, flour the eggplant slices, shake them well to eliminate excessive flour, and arrange them nicely in a plate ready to fry.
  4. Heat the vegetable oil in a big frying pan at around 150° C, and being very careful, put the floured slices in the hot oil without cramming them too much. Fry the slices turning them every now and again, until they get golden brown. When done, arrange them in a plate lined with absorbent paper or, like I do, in a oil-drainer (these might be hard to find out of italy, however…). It will take some time to fry all the slices, and you will probably need to add some oil after a while. Also, don’t forget to salt the slices when they’re out of the oil.
  5. Prepare the ricotta for the final composition: add some milk to it and mix until it’s easily spreadable. I mean, ricotta is spreadable already in its normal form, but you want it just a bit more liquid than that. Also, grate all the Parmigiano cheese, ready for the “assembly-line”. And, start pre-heating the oven at 180°C.
  6. Now you have the tomato sauce, the spreadable ricotta, the parmigiano, and the fried slices of eggplant. All you have to do is assemble them in layers, just like what you would do for Lasagne. Start with just a little bit of tomato sauce on the bottom of a 20cmx30cm oven plate (use one that is at least 5/6 cm tall), and than it goes like this: one layer of eggplants, a couple of tablespoons of ricotta, well spread on the entire surface, 3 tablespoons of tomatosauce also well spread, 2/3 tablespoons of grated parmigiano. Go on like this until all the ingredients are over, but remember, for the last layer, to skip the ricotta; it will be only eggplants, tomato sauce, Parmigiano.
  7. All you have to do is cook it in the oven for 45 minutes, and, VERY IMPORTANT, let it rest for 45 more minutes after it’s cooked: all the flavours will have time to set, and the consistency will become nice and firm.

You won’t believe it but in Italy this thing is considered a side dish, something you eat after a big bowl of pasta, a steak, and why not some green salad. I really think it’s a complete dish though, it has everything, and I usually eat it with a side of more Parmigiana. Yep, like two servings. It’s also good to be eaten at room-temperature or straight out-of-the-fridge cold. You can freeze it and then bring it to work in your lunch-box, or save it for those rainy days when you want to treat yourself to something special.